Corporate yoga provides staff members a time for personal development and team building from which everyone can benefit.

Studies show that as little as 1 yoga class a week can help:

·         Develop concentration
·         Enhance the ability to focus
·         Improves mental strength and flexibility
·         Strengthens the immune system resulting in fewer sick days
·         Staff members become happier overall
·         Participants experience less work related stress
Companies that offer weekly yoga classes attract and retain talented, passionate employees!

Contact Jennifer today to learn more about yoga in your workplace!


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