Every person has the ability to feel great inside and out.  It is possible to harness the power within to enjoy life, enjoy health, through natural methods.

Jennifer Heard PhD, RYT, DHS
Yoga Therapist Natural Health and Wellness Consultant

Meet Jennifer Heard  I believe that each of us has the ability to be happy and healthy, naturally.

Teacher Training I offer Yoga, Meditation and Mindfulness teacher training courses, workshops, seminars and retreats.  I focus on self-love, breath and alignment to help you and your students move with grace.

Corporate Services include Gluten Free Training for commercial kitchens, health and wellness workshops, seminars and consultations.