Every person has the ability to feel great inside and out. It is possible to harness the power within to enjoy life, enjoy health, through natural methods.
Meet Jennifer Heard I believe that each of us has the ability to be happy and healthy, naturally.
Teacher Training I offer Yoga, Meditation and Mindfulness teacher training courses, workshops, seminars and retreats. I focus on self-love, breath and alignment to help you and your students move with grace.
Corporate Services include Gluten Free Training for commercial kitchens, health and wellness workshops, seminars and consultations.